If you are waiting for a service from Yellow Door, or are looking for support information, you can access free resources online. Please see the list below:
- Covid, Anxiety, Stress – Safe Hands Thinking Minds
- Everyday living tips to improve mental health – Mind
- Tips for talking about mental health – Time to Change
- Talking to your child about online safety – NSPCC
- Self help guide is for survivors of rape or sexual abuse who want to understand and process their own personal reactions to their experience – Survivors Network
- Self help guide is for male survivors of rape, sexual assault or sexual abuse who want to understand and process their own personal reactions to their experience – SARAS
- The Survivor’s Handbook provides practical support and information for women experiencing domestic abuse, with simple guidance on every aspect of seeking support – Womens Aid
- ‘On My Mind’ offer help mental health and wellbeing support to young people – Anne Freud, National Centre for Children and Families
“Group therapy meant I could understand others experiences which made me feel more comfortable to talk about my own!”